Give your body and mind a much-needed chance for restoration. This non-heated aerial yoga class consists of a series of long-held, passive poses that mainly work areas in the body which are especially rich in connective tissues. The aerial silk will be used along with a variety of other props to support the body and maximize the benefits of each pose.
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Earlier Event: March 21
restorative & reiki
Later Event: March 30
evolution fly pop up